Menopause happens when you’ve reached an age range where you haven’t had your menstruation in 12 consecutive months. Typically, this…
Nowadays, a lot of us may have been stuck in the vicious cycle of consuming technology to make every minute…
A standard drink had a 66% lower rate of beta amyloid deposits in the brain than abstainers. This suggests that…
Just as regular exercise and a balanced diet can improve your physical health, recent research has shown that there are…
Unfortunately, cognition declines with age, but the good news is we can change our diet to help slow this decline…
Yoga practice in general encourages people to live a healthier lifestyle, connect with others, and commit to a more conscious…
It is thought in many cases that behavioral and environmental conditions, in addition to genetics, may contribute to the disease…
Alzheimer’s disease is the most common neurodegenerative condition in the world. Find out how to reduce the risk of Alzheimer’s…
Accessible activities such as hiking can appease the symptoms of depression, promote hormonal stability, and healthy brain activity. More
Exercise not only affects you physically, but it also assists in stress relief, building self-esteem, and so much more! More